are waah sali ji.. aapne to bawal macha diya... congratulations.. party do ab.. ☺☺
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For a quick recap of significant nutrients and differences in cheddar cheese and lentils:
Both lentils and cheddar cheese are high in calories and protein.
Cheddar cheese has 4.9 times less carbohydrates than lentil.
Cheddar cheese is an excellent source of Vitamin A and calcium.
Lentil has more thiamin, niacin, Vitamin B6 and folate, however, cheddar cheese contains more riboflavin and Vitamin B12.
Lentil is an excellent source of dietary fiber, iron and potassium.
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