Artical on junk food
Answers
Answer:It increases the risk of kidney failure. Eating junk food daily lead us to the nutritional deficiencies in the body because it is lack of essential nutrients, vitamins, iron, minerals and dietary fibers. It increases risk of cardiovascular diseases because it is rich in saturated fat, sodium and bad cholesterol.
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Answer:
Over the past few decades, vada pav, samosas, doughnuts, pizzas, burgers, rolls, wraps, frankies, french fries, etc have penetrated every corner our country. You step out of your house and you’ll see them being served everywhere from malls, restaurants and roadside corners to office and college canteen.
But have you ever thought why are they called ‘junk’? The word ‘junk’ refers to something that is extra and useless. And all your delicious, favourite foods do complete justice to what the name signifies. The consequences that these junk food have on your health are terrible, irrespective of whether you have them once in a while, twice in a week or every day.
Junks food may lead to depression in teenagers: A lot of hormonal changes take place in teenagers which makes them susceptible to mood swings and behavioural changes.It impairs digestion: Those who are addicted to fatty junk food are bound to have digestive problems like gastroesophageal reflux disease (GERD) and irritable bowel syndrome (IBS). That’s because junk food is deep fried. It also leads to cancer : consuming too much of suger and fat can increase in developing of cancer.
In short, do not deprive them completely of it as that will not help. Children will find one way or the other to have it. Make sure you give them junk food in limited quantities and at healthy periods of time
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