Question

Article

Importance of nutrients in daily food.​

Answer 1

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.

Answer 2

Answer:

there is too much importance of nutrients in our daily food because nutrients help us to provide energy for our daily work and different nutrients do different jobs fir example proteins help in body building. if we will not take nutrients our body will not be able to do daily work and without nutrients life cannot be there on earth . we enhale different nutrients daily . for example protein , carbohydrate, fats , calcium , etc .

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