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article of benifit of morning walk​

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Write an Article in 100-150 Words on 'Importance of Morning Walk ...

A morning walk can do wonders for one's body. A rigorous walk in the fresh air leads to proper blood flow circulation in the body. It creates heat, which leads to the burning of excessive fat and helps you get back into shape. Also, it makes you rise early and creates good space for breakfast in your stomach.

Answer 2

Regular morning walk keeps one fit. It helps form a sound health. Science says that morning walk controls blood pressure, lessens stress and strain and energizes one to work zealously. ... Besides the health benefits, it is an extremely delightful experience to take a walk early in the morning.

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