English, asked by shamitha247, 1 year ago

Article on coping with loss

Answers

Answered by kashish123456

· Express yourself. ...
· Allow yourself to feel sad. ...
· Keep your routine up. ...
· Sleep. ...
· Eat healthily. ...
· Avoid things that "numb" the pain, such as alcohol. ...
· Go to counselling if it feels right for you – but perhaps not straight away.

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