English, asked by parasramrai, 9 months ago

article on coping with stress


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Answers

Answered by rajjbpathan
1

Answer:

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Here are some healthy ways you can deal with stress:

.Take care of yourself. Eat healthy, well-balanced meals. ...

Take care of yourself. Eat healthy, well-balanced meals. ...Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.

Take care of yourself. Eat healthy, well-balanced meals. ...Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.Avoid drugs and alcohol. ...

Take care of yourself. Eat healthy, well-balanced meals. ...Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.Avoid drugs and alcohol. ...Take a break. ...

Take care of yourself. Eat healthy, well-balanced meals. ...Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.Avoid drugs and alcohol. ...Take a break. ...Recognize when you need more help.

plz mαrk αѕ вrαnlíѕt

Answered by ubaidmum008
0

Explanation:

Here are some healthy ways you can deal with stress:

Take care of yourself. Eat healthy, well-balanced meals. ...

Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.

Avoid drugs and alcohol. ...

Take a break. ...

Recognize when you need more help.

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