article on coping with stress
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Answer:
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Here are some healthy ways you can deal with stress:
.Take care of yourself. Eat healthy, well-balanced meals. ...
Take care of yourself. Eat healthy, well-balanced meals. ...Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.
Take care of yourself. Eat healthy, well-balanced meals. ...Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.Avoid drugs and alcohol. ...
Take care of yourself. Eat healthy, well-balanced meals. ...Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.Avoid drugs and alcohol. ...Take a break. ...
Take care of yourself. Eat healthy, well-balanced meals. ...Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.Avoid drugs and alcohol. ...Take a break. ...Recognize when you need more help.
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Explanation:
Here are some healthy ways you can deal with stress:
Take care of yourself. Eat healthy, well-balanced meals. ...
Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.
Avoid drugs and alcohol. ...
Take a break. ...
Recognize when you need more help.