article on depression in 250 words,
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Answer:
An estimated 264 million people worldwide suffer from depression, a common mood disorder involving feelings of sadness, anger and loss of interest. While this may sound like something everyone experiences at some point, depression is not the same as ordinary mood fluctuations and emotional ups and downs.
People with depression face problems at work, at school and in their social life. Depression of moderate or severe intensity can become a serious mental health condition that interferes with a person’s everyday activities and relationships and seriously undermines their quality of life. Untreated depression is a leading cause of suicide, especially among young people.
Symptoms of Depression
Loss of interest in activities that once gave pleasure
Loss of appetite or overeating
Loss of sexual desire
Constant fatigue
Feelings of worthlessness
Unintended weight loss or gain
Frequent thoughts of suicide or death
Agitation or restlessness
Inability to focus or think coherently and lack of concentration
Indecisiveness
Sleeplessness or sleeping too much
Irritability
Mood swings
Constant stream of negative thoughts
Causes of depression
Certain factors can make a person more vulnerable to clinical depression. These include, past emotional, physical or sexual abuse; conflict with loved ones or close family members; death of a loved one; a family history of depression; life-changing events such as divorce, retirement, changing jobs or homes, getting fired from a job, etc; serious illness; substance abuse; some kinds of drugs, etc.
Treatments for Depression
People with depression can benefit from medications and psychotherapy, while a hospital stay might be required for severe depression. Seeing a mental health professional such as a psychiatrist or psychologist can also be an effective method of combating depression.
Reading academic papers and essays on depression is a good way to familiarise yourself with this common illness, that may have affected you or a loved one.