Article on Fast Food Kills in 100+ words
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No matter how healthy you try to be, you probably have eaten at McDonald’s at some point in your life. McDonalds offers, inexpensive, quick food items that are easy to eat on-the-run.
The original business model was designed to provide fast, cheap food options to beat competitors in popularity and production quantity. McDonald’s was never meant to provide healthy food options, and most likely, was never intended to become anyone’s primary food source. However, today’s Standard American Diet (sometimes called the SAD diet), is largely made up of foods from places like McDonald’s. Today’s families often eat on the run, and have less time to make better foods at home.
Food is fuel for the body. Most of the nutrients that your body needs come from food. Over-processing foods, however, like fast food restaurants do; destroys the nutrients in foods. In fact, most of the chronic degenerative diseases seen today are caused by a lack of nutrients in the body, likely influenced by too much fast food. The main ingredients in fast food, hydrogenated oils, potatoes, low-quality meat, over-processed grains, and sugar; are some of the worst foods you can put in your body. These ingredients lack nutrients even in their natural state, but in the over-processed state served at a fast-food location, offer virtually no benefit other than filling your stomach for a few hours.
But how unhealthy is fast food really? Doesn’t it offer some benefit? You might be surprised at how terrible fast-food really is for the body.
In early 2012, a 17-year old girl was hospitalized after she collapsed and fainted at school. When the hospital investigated the cause of the collapse, it was found that the girl had eaten nothing but McDonald’s chicken nuggets and fries since the age of two. She had breathing problems, inflamed veins, anemia, and a severe lack of vitamins and minerals in her body. The hospital had to inject her with vitamins so she could survive.