English, asked by aryansharma20, 1 year ago

article on games and health

Answers

Answered by gunavchugh
0
Many people love to play games on computers laptops etc . But they do not care about health they cause headaches,eyes pain etc . It is most popular activity in world . Make the people stressful, disturb from mind not think anything . Effect on people behaviour and Health. People spend most of the time in games on computer laptop even small kids of 2 or 3 year are sticking in it . It has advantages and disadvantages also advantages is that it make the mind good and hand active . If people lost they were happier and rude . Playing games in phone make diseases invited
Answered by CUTESITARA
0
HEYYYYY!!!!!!

Importance of Games

and Sports in Ensuring a Healthy Body and Mind



Who is there who may

not have heard the sayings ‘A healthy mind lives in a healthy body’, and ‘All

study and no play makes Jack a dull boy’. Sports and games are undoubtedly the

building blocks of the health and character of children. Their importance in

the over-all and holistic development of children cannot be denied.



Games and sports give children

the right environment for physical exercise. While playing them children run,

sprint, bend, and exert healthy pressure on their muscles, organs, and systems.

This healthy exertion is a must for optimal physical growth.



Games instill in

students many values and virtues. The first is a sense of discipline. All games

are time bound activities. They start at fixed time, continue for a specified

amount of time and then there is always ending time. The player has to do his

best within the given time to win game. This time-limit makes him aware of the

value of time. He prepares himself keeping the time in mind.



Secondly, games teach

us focus and concentration. The player focuses on strategies to win a game. For

example in order to score the target in a cricket match, he keeps the target in

mind and plays accordingly. This enhances his focus.



Thirdly, games teach

us teamwork, camaraderie, and cooperation. A player has to play in coordination

with other team members. He learns how to adjust and adapt in relation with

others. This ability to work in a group and team is very essential in the

current times. Later on I life one has to work always in a team, at work,

research projects, or any type of work, it is all team work. So team work one

learns the best at play ground.



Fourthly, games

teach us sportsmanship. We learn good etiquettes and polite behavior with our

opponents. Games also teach us how to accept defeat and further

self-improvement. So games are essential in building a strong character. We

must encourage young children to play at least one game regularly

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