article on growing of junk food menace in india
Answers
According to the research, it is found that puberty is the most sensitive age during which one should practice healthy eating habits because during this age there are many changes occur in the body to prepare one to enter to the adult age group.
Answer:
As we all know the truth of junk food and there is no need for any introduction. Still, it is a very interesting question that even after knowing the truth, why do all people like to eat junk food? Nowadays, we all taste junk food because they are delicious, affordable and ready. Junk food does not have any nutrients and essential nutrition for health. If they are consumed regularly, it is very harmful to health, they reduce the energy level of the body and create insomnia. This reduces concentration levels and deadly diseases; For example, people like words, gas, hormone imbalance, heart disease, high blood pressure, diabetes etc.
Junk food is very tasty and because of this there is a lack of nutrients, they have difficulty in digesting and their action requires more energy from the body and the level of oxygen in the body decreases, the brain Due to this there is no proper development of junk food cholesterol and which damage the heart and liver due to the lack of nutrients, this stomach and other digestive organ A stress does and what causes constipation.
Junk food is always harmful to health, and if it is taken regularly, it can harm health without any benefit. To live a good, healthy and enjoyable life in our life, we must ignore junk food meals.