Article on health is wealth (in 800-900words)
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Health is WealthHealth is wealth in the sense that all the wealth of any sort that one wants to possess can be had only if one is healthy! Suppose a man wishes to enjoy his life to the maximum. For this he requires abundant supply of resources such as, money, luxuries, company of like-minded friends, etc. Suppose he has all of these except health. Do you think he will be able to enjoy life? No, not at all! Life's luxuries can only be enjoyed only when one is healthy. A diseased millionaire will not be able to enjoy half as much as healthy labourer who just manages to make both ends meet. As life'sdelicacies can only be relishedin pure health; not in abundant resources. So ensure your health first, before you go on a wild goose chase of any other sort of wealth.This wealth of health can only be earned and preserved through self-discipline, abstinence, exercise of body and mind, meditation, gratitude, and cheerfulness. Soone must give due place to proper nutrition, self-control, physical exercises, proper sleep, laughter and meditation.Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship....To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear.By Gautama BuddhaHealth is wealth. Such is a simple sentence but its sense and meaning is so tremendous and deep. Health is more important than wealth. Health and wealth are like two sides of a coin. A healthy and fit person is often happy and positive about life. Without health, people would not be able to work productively. Life is not merely to be alive but to be healthy and wealthy. We also accept that the greatest wealth is health. Wealth buys success, career and leisure. We should formulate our life in such a way to live with happiness without much stress and strain. Our career, physical fitness, relationship with others, financial position, spiritual aspect, the environment everything should be adjusted towards our health and earning little wealth. How to Good Health………….Exercise is essential to keep your body fit. Running, cycling, swimming and efficient walking are some of the ways by which youcan reduce fat and burn excess calories.Always think positive. If your body reacts to your mood and state of mind. An unhappy person is more prone to fatigue and other illnesses. Adapt a positive lifestyle and be happy.Avoid drinking and smoking from your life if you want to be happy and healthy.Eat nutritious and a balanced diet. There are so many processed food available in the market. Fast food chains are also immensely popular. Fast foods are the main culprits for obesity cases because of their fat content. Eat more fruits and vegetables, avoid lard and fatty foods and prefer healthy foods.The simplest and most traditional definition of health is that it is the freedom of sickness and diseases. According to World Health Organisation (WHO), a branch of the United Nations, health is physical, mental and social wellbeing and not merely the absence of disease. Next to life itself, good health is the most precious gift and is necessary for a purposeful existence.'Sound mind in a sound body' is an old saying. Healthy persons can work for long hours without getting tired. They can enjoy all the pleasures of life, whereas unhealthy persons can't. The world has no charm for them. They are always worried due to their physical complications. Wealth has no importance for them.To keep good health no money is needed. It can be achieved only through our efforts and proper health care. We can maintain good health only if we are aware of various factors which affect our health. There are certain things which are essential for keeping our body free from diseases. Nutritious food comes first.We should takeVpnly that food which has nutritious value. Some regularity in life is also important for good health. We should get up earlyin the morning, go out for a walk, breathe in fresh air to keep our lungs clean and in good order, andtake brisk walk, move arms while walking. Maintaining clean habits is also important in this regard. If we don't take bath regularly, don't wear clean clothes, don't eat fresh food, we may develop physical complications in the long run. Hence regularities, good habits and cleanliness have great value in maintaining good health. Balancing sleep and rest are also useful in this regard.We know that a great deal of the waste matter in our bodies escaped by means of the skin, which contains many millions of tiny drainpipes called 'pores'. Those peoples who are wealthy may not be healthy.
Sorry but I can't write more than 500 words
Sorry but I can't write more than 500 words
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yes you are write
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beacause health is wealth
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