English, asked by devsunahare, 5 hours ago

article on healthy food for healthy body​

Answers

Answered by subha2007293
1

Answer:

eating plenty of vegetables, fruits, and whole grains. choosing fat-free or low fat dairy products, fish, poultry, beans, nuts, and vegetable oils. limiting saturated and trans fat intake, such as fatty meats and full-fat dairy products. limiting drinks and foods that contain added sugars.

hope it help you.

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