Article on How to become confident in 100-150 words
Answers
Confidence can be a tough thing to build up. We've put together some handy tips to help you out. If you're still having a hard time even after trying these self-help ideas, don't worry! We’ve also listed the ways you can find extra support and work on boosting your confidence with the help of others.
This can help if:
you want to know more about self-confidence
you wish you were a more confident person
you want some practical steps to build your self-confidence.
Girl kicking soccer ball
What is a confident person?
Not everyone is born with an inbuilt sense of self-confidence. Sometimes it can be hard to develop confidence, either because personal experiences have caused you to lose confidence or because you suffer from low self-esteem.
A confident person:
does what they believe is right, even if it’s unpopular
is willing to take risks
admits their mistakes and learns from them
is able to accept a compliment
is optimistic.
Tips for building self-confidence
There are a number of things you can do to build your confidence. Some of them are just small changes to your frame of mind; others you’ll have to work on for a bit longer to make them familiar habits.
1. Look at what you’ve already achieved
It’s easy to lose confidence if you believe you haven’t achieved anything. Make a list of all the things you’re proud of in your life, whether it’s getting a good mark on an exam or learning to surf. Keep the list close by and add to it whenever you do something you’re proud of. When you’re low in confidence, pull out the list and use it to remind yourself of all the awesome stuff you've done.
celebrate your achievements
2. Think of things you're good at
Everyone has strengths and talents. What are yours? Recognising what you’re good at, and trying to build on those things, will help you to build confidence in your own abilities.
3. Set some goals
Set some goals and set out the steps you need to take to achieve them. They don’t have to be big goals; they can even be things like baking a cake or planning a night out with friends. Just aim for some small achievements that you can tick off a list to help you gain confidence in your ability to get stuff done.
4. Talk yourself up
You’re never going to feel confident if you have negative commentary running through your mind telling you that you’re no good. Think about your self-talk and how that might be affecting your self-confidence. Treat yourself like you would your best friend and cheer yourself on.
5. Get a hobby
Try to find something that you’re really passionate about. It could be photography, sport, knitting or anything else! When you’ve worked out your passion, commit yourself to giving it a go. Chances are, if you’re interested or passionate about a certain activity, you’re more likely to be motivated and you’ll build skills more quickly.
Answer:
Self-confidence is a combination of a state of mind and a strong feeling of self-belief which is commonly used when one needs self-assurance especially in one's personal judgment,power, ability etc. It is that voice which comes from your inside and gives you a boost to do something which fears you. In today's epoch, there is no place for those who lack self-confidence because there is no shortage of competition now. Infinite number of people possess it. And, a great many people are achieving their goals using confidence as a ladder.For students, confidence plays a key aspect of their school life. Higher the self-confidence, more the chances of success.
Importance-
Anyone who has inculcated this ability enjoys various perks. One of them is that the magnitude of the difficulty of a tough job decreases. It keeps you going when you face failure in your life. It helps you to focus on the areas which laid you down. It gives a spark to your mind to improve and excel in the next try. If you are deficient in this much-needed ability then, there are chances that you would be dominated by pessimism. The absence of confidence can be the reason for your sorrow and dissatisfaction. Simple chores of daily life seem to be challenging when you lack confidence.
Building confidence-
Self-confidence is the pre-requisite to success and happiness. For many, it would be a challenging thing to be confident all the time.
If you too fall in the same category, then, you must learn the techniques of developing self-confidence by following the below-explained ways-
Work out-
When you exercise, your body releases endorphins which gives your mind a feeling of happiness. Furthermore, you are in the direction of gaining a healthy as well as a fit body which would automatically give a boost to your self-confidence level.
Modify your wardrobe-
It may sound absurd to you at the beginning but it makes a difference. Your attires can change the way you look and feel about yourself. Wearing the clothes according to the latest fashion gives a sense of confidence to a person. The chances of having inferiority complex become fair. So, go shopping and spend some pennies. It is worth for regaining your self-confidence.
Avoid Overconfidence-
Excess of everything is bad. Surplus amount of confidence is also not beneficial. Over-confidence has become the reason behind the failure of many. People who are experiencing it overlook the other side of the coin and tend to embrace themselves every now and then which at some point in time proves harmful. Hence, they end up with defeat.
Practice power poses-
Combination of the three P’ is just magical. You can vanish all your stress and anxiety by learning and practicing the power poses. Practicing a power pose is an instant solution to this. When you practice the poses, your mind releases such hormones which uplift the level of self-assurance. Ask your teacher to take a session on “power poses” in a classroom and explain in detail what practicing power poses can actually do to your mind.
Go Get a Goal-
A person lacks confidence when he/she is in a doubtful situation and that state of mind is natural during that phase. And the most prominent problem which the youth face today is the absence of a goal. They do not know what they are passionate about and what they want to achieve in life. The picture is blurred and hence they are confidence deficient.