Article on how to improve our sports and games
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love sports, and since you are on this site, it’s a safe bet to say that you love sports too. Yet when we are asked if India as a country is where we want it to be as far as sports are concerned, we would say “Eh, not quite.” Much as we take pride in our passion for sports, we are aware that our country isn’t a frontrunner as a sporting nation. There are a lot of things which can be done to improve the standard of sports in India, to produce more Olympic medals and more importantly, to usher in a culture of fitness in the country. Here are some ideas to do that-
Run
It ought to be mandatory for every single person in the country to run or jog or walk for fifteen minutes at least every single morning. Something as small as that can make a world of difference. For you to be able to participate in sports, developing your basic core fitness through running is essential. It would help keep away diseases such as diabetes and high blood pressure and obesity. One in every three Indian is projected to be obese by 2030. This is one simple step which can help prevent that.
Run
It ought to be mandatory for every single person in the country to run or jog or walk for fifteen minutes at least every single morning. Something as small as that can make a world of difference. For you to be able to participate in sports, developing your basic core fitness through running is essential. It would help keep away diseases such as diabetes and high blood pressure and obesity. One in every three Indian is projected to be obese by 2030. This is one simple step which can help prevent that.
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