Article on Impact of lesser physical activity on growing children
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here are a few points:
Lack of exercise for children can have many negative effects. In addition to being more likely to be overweight, children who don't get enough exercise have weaker muscles and bones than kids who exercise regularly. Inactive kids also have increased risk of developing type 2 diabetes, may have higher blood pressure and blood cholesterol levels and tend to have a more dismal outlook on life
Lack of exercise for children can have many negative effects. In addition to being more likely to be overweight, children who don't get enough exercise have weaker muscles and bones than kids who exercise regularly. Inactive kids also have increased risk of developing type 2 diabetes, may have higher blood pressure and blood cholesterol levels and tend to have a more dismal outlook on life
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