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Article on importance of outdoor games in 200 words

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Answered by loana98
2

You can do stationary running within the four walls of your room or you can opt for a jog out of doors, which is usually done fairly early in the morning. Both are similar exercises. The first has its advantages—it saves time and you can do it when you want. The latter is physically more demanding and time-consuming, but if to exercise the body is one’s goal, it is far superior to the former. Besides, out of doors there is sunlight and fresh air, which are important for good health.

Researchers in Australia have discovered a clear connection between high levels of outdoor activity and low rates of short-sightedness. They surmise that this is probably because of the intensity of light that children are exposed to outside.

The outdoors are naturally more suited than the indoors to games demanding a fair amount of physical activity. In fact many games are played indoors only when the outdoors are not available. This can happen because of unpleasant weather or for any number of other miscellaneous reasons, but the point to note here is that one goes for the indoors only by default.

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