article on importance of yoga
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Yoga is most important for everyone's life as it helps in balancing the relationship between body and mind. It is type of exercise which helps in learning physical and mental discipline through regular practice. ... Yoga includes pranayama and kapal bharti which are one of the best and effective breathing exercises.
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Yoga is most important for everyone's life as it helps in balancing the relationship between body and mind. It is type of exercise which helps in learning physical and mental discipline through regular practice. ... Yoga includes pranayama and kapal bharti which are one of the best and effective breathing exercises.May 31, 2019
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