Question

Article on laughter is the best medicine

Answer 1

                  Laughter is the best medicine

    In today's world we are all progressing in terms of technology and standard of life.  Yet we are under stress as we are continuously trying to extend our capabilities beyond our standards.  There are always tensions among a group of persons at home or at office, as there are contentions.  Further deteriorating environment causes some trouble to all of us.

    The anxiety regarding the future and mental weakness could harm our health badly.  When we are sad, some enzymes are released and the body becomes tense.  Some people do face high blood pressure.   To relieve the stress and troubled sensations, we can give ourselves a free and the best medicine, "full hearted laughter".

    When we laugh heartily the jaws move and other muscles too get exercised.  The blood pressure is restored.  The mind gets unblocked.  We can think again very cool and sharply.

    The medical studies too have confirmed this fact.  A number of people formed laughter clubs around the world.   Often you see elderly or middle aged groups doing exercises and laughing away heartily during early morning or evening in parks or community centers.
   
    In any situation the laughter is within our control.  So let us use the best gift the God has given us all and keep ourselves fit and at best.

Answer 2

When do we take medicines ? When we are I'll, of course ! We take the medicine and thus, recover. This means that the proper medication cures us and makes us stronger and healthier again. Then how can we say that laughter is the best medicine ?

Yes, The answer is here ! Medical experts stated that many of the diseases are caused by stress , worries and tensions. They affect the nervous system and release certain bodily secretions. This only upsets us and makes us more ill.

So , if we change out our attitude to life in general and be hopeful and cheerful and have optimistic Attitude, we shall surely be able to laugh away many of our physical ailments.

Science has proved that laughter or in other words , a cheerful and hopeful disposition, improves digestion, regularises hormone secretion in body and thus , equips us with the power to resist diseases. Medical experts say that laughter chases the toxins out of our system and makes us feel greatly refreshed , physically and mentally.

Depression and anger result in the release of the adrenaline into stomach and this can even lead to grave physical disorders.
Thus, it is rightly said that Laughter is the best medicine anyhow.
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Thanks!!