Article on need of awareness for health care
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Health and fitness is the key to a long, active and enjoyable life. It is correctly stated that Health is the actual Wealth that a person can retain. Teachers assign this topic to their students to enhance their knowledge about staying healthy and fit, and create awareness among others as well. It also results in the development of a healthy lifestyle for children.
Students need to realize the importance of staying healthy and fit. Also, being the future generation, they can play a vital role in creating awareness and maintaining a stable health regime.
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Need of Awareness for Health Care
In a recently released survey report, it has been reported that we are becoming a nation of under-achievers, It is because eating good food and doing no physical exercise. At the same time, we suffer from shocking vitamin and mineral deficiency. Then our sedentary lifestyle leads to obesity. This leads us to diseases like diabetes and heart problems.
Due to growth in the standard of living, middle and upper-middle classes are eating nutritious food. These classes do not do any physical labour. As a consequence, their eating habits become a cause of obesity. Other diseases like heart problems, diabetes, high blood pressure start troubling them. It is time that awareness for health care reached the masses.
There is a great need of this awareness among the children at first. The school curriculum should have chapters that explain what is a healthy food. It is satisfying that in Delhi, there is a Govt. move that students should not eat fried food like samosas, pakoras, burgers etc, and drink no cold drinks. In many schools, these are banned. The print media should carry out such articles from time to time to spread health consciousness among the educated. Physical exercises or physical training (PT) should be made compulsory in schools.