Question

article on overcoming fears​

Answer 1

Explanation:

Awareness. Before you can begin overcoming fear, you have to be aware that your fears are causing havoc in your life. ...

Identify. Get specific about what exactly you're afraid of. ...

Curiosity. ...

The Now. ...

EFT. ...

Sedona Method. ...

The Work. ...

Hypnosis.

Answer 2

$\mathfrak {\huge {\blue{Overcoming }}}$

$\mathfrak {\huge {\blue {Fears}}}$

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Whatever it happens to be, overcoming a fear can be challenging, but when conquered, very liberating.

Fear is an emotion experienced in anticipation of some specific pain or danger and is usually accompanied by a desire to flee or fight. It can be real, or imagined.

It is certainly not always a bad thing. When fear serves as a warning signal for impending danger or a life-threatening situation, it is necessary and life preserving. If we didn't feel it in certain situations we wouldn't react appropriately and we'd put ourselves at great risk.

If a fear is imagined or irrational, it can be paralyzing and hold us back from living life fully and productively. Many imagined fears, such as fear of rejection, looking foolish, or of failure are the types of fears we must learn to manage and overcome. If we let them contropublic speakingl our lives, we would never venture forth or strive to become all that we can be.

There are, of course, some fears that our having them, or not, doesn't affect our lives. For example, if someone has a fear of public speaking, yet has no need, intention, or desire to speak publicly; trying to conquer the fear is of no consequence. There is really no motivation, or need, to work on conquering it.

If, on the other hand, the fear of public speaking will hold one back from progressing in their career, or getting ahead in any way, then it's time to work on getting rid of it.

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$\large \blue {{HOPE \:YOU \:GOT \:IT}}$