Question

article on physical education​

Answer 1

physical education is an important part in day todays life. It greatly affects an individuals lifestyle and health. Regular physical exercise helps an individual to be free from health related problems such as obesity, diabetes, high blood pressure, high cholesterol, etc. It is the best way to remain healthy and fit throughout ones life.
Physical education or PE, also known in many Commonwealth countries as physical training or PT, is an educational course related to the physique of the human body. It is taken during primary and secondary education and encourages psychomotor learning in a play or movement exploration setting to promote health. Physical education also provides psychological benefits such as improving general mental health, concentration, awareness and positive mood. Another trend is the incorporation of health and nutrition to the physical education curriculum. Physical Education setting would include video projectors, GPS and even gaming systems such as Kinect, Wii Fit and Dance Dance Revolution.
Related Journals of Physical Education
European Physical Education Review, Physical Education and Sport Pedagogy, Journal of Physical Education and Sport, Measurement in Physical Education and Exercise Science.

Answer 2

Essay on Need and Importance of Physical Education in Schools and Life

Physical education is very important because it improves the physical fitness of children, makes them disciplined and active. It helps them to learn teamwork, test their decision-making capabilities too. Physical education should be mandatory in every school, from preschools, primary, elementary to middle school. It should be in colleges, hostels too. But we should not force them to do it, they should be made aware of its benefits.



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The goal of physical education is to help students to develop healthy habits which will serve them in the long-term. In today technology frenzy world things become easy, we are enjoying the facilities like no other generation. Adults spend their whole day in air-cooled offices, they eat junk food, don’t find time to exercise. It is going to be very tough for our generation. If we get good healthy habits now when we are in the school. It will definitely help us now and in the future. It is actually a dire need of time. The education system should be proactive and make it mandatory in schools.