article on stress on teenagers
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Stress is a serious health concern for young Australians. In 2015, a research study by Mission Australia found that almost 40 per cent of 15- to 19-year-olds are very concerned about their ability to cope with stress.
Stress is a normal part of life for teenagers and can be caused by many different things. The more we learn about stress, the better able we will be as parents to model the behaviours that can help our children learn to cope better with stress. Learning about why we get stressed and how to manage it more effectively is a great skill for life.
Common things that teenagers say cause them stress include:
homework and school (especially exams)expectations and pressure to do well at school from parents and familytheir social relationships with friends and boyfriends/girlfriends and the issue of sexlife challenges, such as leaving school or getting into tertiary studies or employmentlack of time - having too much to do, feeling unprepared or overwhelmedlack of sleep.
If you suspect your child is stressed, talk to them to try and determine if these or other things are going on. If you can identify why they’re feeling stressed, it will be easier to help them address the cause and manage their stress appropriately.
Stress is a normal part of life for teenagers and can be caused by many different things. The more we learn about stress, the better able we will be as parents to model the behaviours that can help our children learn to cope better with stress. Learning about why we get stressed and how to manage it more effectively is a great skill for life.
Common things that teenagers say cause them stress include:
homework and school (especially exams)expectations and pressure to do well at school from parents and familytheir social relationships with friends and boyfriends/girlfriends and the issue of sexlife challenges, such as leaving school or getting into tertiary studies or employmentlack of time - having too much to do, feeling unprepared or overwhelmedlack of sleep.
If you suspect your child is stressed, talk to them to try and determine if these or other things are going on. If you can identify why they’re feeling stressed, it will be easier to help them address the cause and manage their stress appropriately.
david37:
good attitude
what do u mean by this
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teenage period is phase in which a kid starts turning into adult. This period has its own side effects. They are neither considered a kid nor a adult so it makes them feel irritated and suffer a lot of mood swings. Nowadays the pressure over teenage has increased a lot. The pressure of studies has been one of the causes of stress and sucide. Also social media has caused them depression and caused competitive feeling in them.
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