Question

article on the topic importance of exercise nd nutrition food​

Answer 1

Answer:

hy

Explanation:

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Eating a healthy balanced diet accompanied by regular exercise is essential in maintaining physical and mental health and well-being. Not only are these effective in preventing excess weight gain or in maintaining weight loss, but healthier lifestyles are also associated with improved sleep and mood.

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Answer 2

Answer:

Exercise is very important for human beings. It is an essential for human being for healthy.

Explanation:

We also eat healthy and home made food