Article on UN healthy food
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For every human being, good health is the necessity of living a healthy life. So, there is a need to maintain the healthy diet and healthy habits throughout the life. In this scenario, every one of us is enjoying well the taste of junk food because it is delicious, affordable and readily available. The consumption of eating junk food is increasing day by day and making us diseased.
People of all age group s love eating juck food though they r unhelthy
People of all age group s love eating juck food though they r unhelthy
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.Healthy Eating food.
A human body has to perform many tasks to stay alive. To perform the tasks, it requires energy to work. Energy comes from Food. The type of energy the body have depends upon the types of food the body takes. If the body takes foods that are not nutritious, then it will not act properly, as a result the body won't be able to perform the tasks, and if the body won't perform tasks properly then it will ruin and ultimately die. So, food does a major part in our lifes.
Un-healthy foods will make a body lazy, depressed and cause diseases; whereas healthy foods will make a body, fit, healthy and disease-free.
Healthy foods include the home-made foods. These include the nutritious ones i.e. vegetables, fruits, proteins, carbs, fats, vitamin, etc. Every food have its own value. They are all necessary, lack of specific nutrients may cause diseases. Healthy foods makes the body active and strong. It also helps in brain functioning.
so, Eat healthy, Be healthy !
A human body has to perform many tasks to stay alive. To perform the tasks, it requires energy to work. Energy comes from Food. The type of energy the body have depends upon the types of food the body takes. If the body takes foods that are not nutritious, then it will not act properly, as a result the body won't be able to perform the tasks, and if the body won't perform tasks properly then it will ruin and ultimately die. So, food does a major part in our lifes.
Un-healthy foods will make a body lazy, depressed and cause diseases; whereas healthy foods will make a body, fit, healthy and disease-free.
Healthy foods include the home-made foods. These include the nutritious ones i.e. vegetables, fruits, proteins, carbs, fats, vitamin, etc. Every food have its own value. They are all necessary, lack of specific nutrients may cause diseases. Healthy foods makes the body active and strong. It also helps in brain functioning.
so, Eat healthy, Be healthy !
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