English, asked by gokul2656, 1 day ago

article on we are what we eat


Answered by wajahatkincsem

The diet of a person greatly impacts his /her health, growth and other aspects of life


  • If person eats healthy and takes care of his/her diet, he will live a good and positive life
  • He will be able to thinking positively and can combat hardships better
  • On the other hand, a person who doesn't ¬†eat healthy will face not only physical but mental problems as well

learn more about healthy diet here:

Is there any discrepancy between what kritam means and what it is in reality‚Äč


Answered by nancyg08129


quality of food that you take in will do a great deal to determine the quality of life that goes on in each cell of your body. Food has a huge effect on your health, and a diet rich in any one aspect would be an unhealthy diet, in the same way that a diet lacking in a certain nutrient would also affect your health.

A balanced diet consists of carbohydrates, fats, protein, vitamins, minerals and water. Carbohydrate provides us with energy. Fats (lipids) with healthy cell membranes and an energy reserve. Proteins are essential for growth and repair or body tissues

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