article on yoga in english in 200 to 300 words
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The practice of Yogais something that has the power to heal your entire body! ... Yoga day is celebrated every year on 21st of June which came into being in the year 2015 with the genuine effort made by the Narendra Modi, the Prime Minister of India.
On this day, which is dedicated to inner and outer well-being of human body, people across the world practice yoga in groups. The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga, a physical, mental and spiritual practice.
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Answer:
the only things that are in your experience are your body, your mind, and your emotions. You know them to some extent, and you can infer that if these three things have to happen the way they are happening, there must be an energy that makes them happen. Without energy, all this cannot be happening. For example, a microphone amplifies sound. Even if you don’t know anything about the microphone, you can infer that there is a source that powers it.
These are the only four realities in your life: body, mind, emotion, and energy. Whatever you wish to do with yourself, it must be on these four levels. If you use your emotions and try to reach the ultimate, we call this bhakti yoga, the path of devotion. If you use your intelligence and try to reach the ultimate, we call this gnana yoga, the path of intelligence. If you use your body, or physical action to reach the ultimate, we call this karma yoga, the path of action. If you transform your energies and try to reach the ultimate, we call this kriya yoga, that means internal action. These are the only four ways you can work with yourself.