ARTICLE
There has been sharp rise in the number of gyms and fitness centres is very and it bring
the past few years. But they are just another way of ing money in the same of health. Only
half an hour of exercises and household activities can help a persoa approvided to take
care of his diat.
Taking ideas from the illustration given below together with your own ideas, write as article to be
publiched in a newspaper, stressing upon the mead to do waruias daily
Answers
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Answer:
I will have to get back to work on Monday and I will be there at the same time I will be there in a few mins to talk about it and her mom are in the process of getting a new r I are in the process and I have been trying and I have been working on it now and I don't want you to get in the way I will be there in the morning to make I will have to check the status of getting a
Growing Health and Fitness Awareness
These days, an increasing number of individuals are going to gyms so as to counter the side-effects of their hectic urban lifestyles. It is necessary too. In fact, exercise increases the cardiovascular fitness and boosts overall health. Also, regular workouts help in reducing stress, anxiety and depression and other diseases affecting health.
Further, rising cases of osteoporosis and lowering of bone density are also prompting people to take health, diet, and fitness seriously. Earlier, only the men showed interest in the gyms, but today even women are hitting the gyms. Thanks to the access to the internet, TV and growing education levels, there has been a paradigm shift in perspective of everyone, including women, who now consider exercising a serious affair.
Age is No Bar for Fitness
Through multiple sources like doctors, researchers etc., we are constantly reminded about the benefits of exercising, which is right too. People of every age group, from the 20s through the 60s and beyond, need to work hard to remain fit. Also, it needs to be kept in mind that the human body has different requirements at different ages and aging is an indispensable part of life. Realizing this and coming to terms with the fact that those who exercise regularly are happier and healthier compared to those who don’t, people are increasingly hitting the gyms.
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DONT KNOW
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