Article writing on yoga and meditation key for good health
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An in-depth, online course on the Yoga Sutra and how it can be applied in your daily life.
Whether you are new to the Yoga Sutra, or a longtime student of the Yoga Sutra, the timeless wisdom of this text is a gift that keeps on giving. This course focuses on a few key verses from the Yoga Sutra, guiding us to embody them deeply through meditation, discussion, and analysis.
For yoga teachers and serious students, there is an optional Sanskrit track to the course that will deepen your understanding of the Sanskrit language. We will work on grammar, vocabulary, pronunciation, and memorization.
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