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The demon of entrance examination
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With the Board exams over and Entrance Exams starting shortly, it is the combination of entrance tests and board exams that some students are finding it difficult to handle. In 2006, 5,857 students — or 16 a day — committed suicide across India due to exam stress, reported the Times of India recently. Some students have discovered other mechanisms to deal with the pressure, like running away from home or simply refusing to appear for exams.
If you are a student, there is no need for me to explain what exam stress is. Sleepless nights, troubled thoughts, loss of appetite, rapid pulse, trembling hands - these are typical manifestations of exam fear. Recent research has shown that it affects all the systems of the human body: nervous, immune, cardiovascular, etc. Unfortunately, the negative influence of this phenomenon on the students’ body and their psychology is underestimated nowadays. Social polls demonstrate that students perceive the exams as a “duel of questions and answers”, as a “severe torture” as “intellectual and emotional overload