English, asked by alyxichikada, 1 month ago

as a senior high school student(or as a student) how do you handle or manage your stress?

Answers

Answered by Snehu01

2

Answer:

These options are relatively easy, quick, and relevant to a student's life and types of stress.

Get Enough Sleep. ...
Practice Visualization. ...
Exercise Regularly. ...
Take Calming Breaths. ...
Practice Progressive Muscle Relaxation (PMR) ...
Listen to Music. ...
Get Organized. ...
Eat a Healthy Diet

hope it'll helpful for u

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