Question

As compare to protein lipids and carbohydrates are best sourse of enegy. Justify the statement.

Answer 1

Answer:

The dietary standard called Acceptable Macronutrient Distribution Ranges issued by the Institute of Medicine recommends that 45 percent to 65 percent of total calorie intake come from carbohydrate, 20 percent to 35 percent from fat and 10 percent to 35 percent from protein.

Explanation: