Question

As compound of humans diet water fibre and phytonutrients are

Answer 1

here is your answer dear

Explanation:

food from plants contains many natural nutrients these are called phytonutrients phytochemicals fighter is a Greek word which means plant these chemical helps to protect plants from germs bugs etc

Fruit and Vegetables contain fibre nutrients

other plant based food which contains phytonutrients are

• whole grain
• nuts
• Bean
• tea

phytonutrients are not that important for keeping you alive like the vitamin and Minerals which plant food contain but when you eat or drink phytonutrients they help you to fight with diseases and keeps your body working properly

• more than 25000 phytonutrients are found in plant food let's take a look on six main phytonutrient
• carotenoids
• elaggic acid
• resveratrol
• glucosinates
• phytoestrogen

hope it helps