As we all know, people now are becoming more health conscious and are coming back to our traditional system of medicine that is Ayurveda. How is this ayurvedic health care applicable to the Modern Day?
Answers
Answer:
The popularity of Ayurveda is mainly due to its therapeutic efficiency against most chronic diseases where modern medicines are ineffective.Ayurveda treatment starts with an internal purification process, followed by a special diet, herbal remedies, massage therapy, yoga, and meditation. The concepts of universal interconnectedness, the body's constitution (prakriti), and life forces (doshas) are the primary basis of ayurvedic medicine.Health Benefits of Ayurveda
You Are Encouraged to Love Yourself.
You Get a Greater Understanding of Your Place in Life.
Toxins in the Body are Reduced.
You Learn to Clear Up Energy.
Better Health at a Cellular Level.
Stronger Digestion.
Reduced Stress and Greater Sense of Well-Being.
plz mark me as brain list answer plz : )