Physics, asked by 6321ayush, 9 days ago

Asana are preventive measure. how?

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Answered by heavendrinelikhiyash

0

Answer:

Various types of physical postures or asanas means bending and stretching the body. This stimulates blood circulation, balance the nervous system, benefits the various systems running in our body like digestive system, nervous system, cardiovascular system, muscles, joints etc

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