Art, asked by kkhushik935, 8 months ago

asanas are classified into three categories . Meditative asanas and relaxative asanas are two of them.Which is the name of the third category?
a)pranayma
b)cultural or corrective asanas
c) spiritual asanas
d) devotional asanas​

Answers

Answered by sainee290109
9

Answer:

hi.

Explanation:

Asanas can be divided into cultural, meditative, and relaxing asanas. These three types of asanas/postures have different purposes and techniques. The three types are: Meditative Poses, Relaxation Poses, and the Cultural Poses.

Answered by priyaag2102
2

The third type of yoga is 'Cultural or Corrective Asana'.

Explanation:

The third type of yoga is 'Cultural or Corrective Asana'.

  • There are different types of yoga asanas in the present time. This large number of yoga asanas are mainly classified into three types –

  1. meditation Asana
  2. Relaxation Asana
  3. Cultural Asana or Corrective Asana

  • Cultural asanas are primarily meant for cultivating the body and mind.
  • They are primarily aimed at creating a comprehensive physical culture and thus maintaining the health of the body.
  • Most of the cultural asanas work on the abdominal part of the body.
  • Cultural asanas require static stretching, which brings about proper toning of the muscles.
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