asanas are classified into three categories . Meditative asanas and relaxative asanas are two of them.Which is the name of the third category?
a)pranayma
b)cultural or corrective asanas
c) spiritual asanas
d) devotional asanas
Answers
Answered by
9
Answer:
hi.
Explanation:
Asanas can be divided into cultural, meditative, and relaxing asanas. These three types of asanas/postures have different purposes and techniques. The three types are: Meditative Poses, Relaxation Poses, and the Cultural Poses.
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2
The third type of yoga is 'Cultural or Corrective Asana'.
Explanation:
The third type of yoga is 'Cultural or Corrective Asana'.
- There are different types of yoga asanas in the present time. This large number of yoga asanas are mainly classified into three types –
- meditation Asana
- Relaxation Asana
- Cultural Asana or Corrective Asana
- Cultural asanas are primarily meant for cultivating the body and mind.
- They are primarily aimed at creating a comprehensive physical culture and thus maintaining the health of the body.
- Most of the cultural asanas work on the abdominal part of the body.
- Cultural asanas require static stretching, which brings about proper toning of the muscles.
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