History, asked by honeyrupana, 1 month ago

Asans are helpful in reducing obesity.

Answers

Answered by itzheartkiller48

1

Answer:

Pawanmuktasana, Ardha Matsyendrasana, Gomukasana, Vajrasana, Paschimottanasana, Trikonasana, Pada Hastasana, Anantasana, Yoga Mudrasana, etc. are few to name. In fact, most yogic postures will help to bring the body to perfect shape and to reduce unwanted fat around the body.

Answered by Anonymous

3

Answer:

True, asans are helpful in reducing obesity..

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