Biology, asked by vakulchaudhary5, 3 months ago

ashwagandha benefits​

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Answered by Anonymous
7

Answer:

Ashwagandha is an ancient medicinal herb with multiple health benefits. It can reduce anxiety and stress, help fight depression, boost fertility and testosterone in men, and even boost brain function.

Answered by mcchaturvedi
2

Answer:

Ashwagandha is an ancient medicinal herb with multiple health benefits. It can reduce anxiety and stress, help fight depression, boost fertility and testosterone in men, and even boost brain function. Supplementing with ashwagandha may be an easy and effective way to improve your health and quality of life

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