ASL ON LAUGHTER IS BEST MEDICIENE
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Everyone wants to laugh if you can make friends with laughter, you can laugh and cry if you want to remove any problem or many diseases, then they laugh. The 'world laughing' is celebrated on the first Sunday of May 'indicates that even today, he has joined hands with yoga and medicine, but its importance will always remain in our lives. The way you can adopt it.
Laughing loudly in the garden in the morning, those who laugh at today, there is no shortage of them. Om Prakash Gupta, founder president of the World Comedy Yog Mahasangh, says that laughter turns away from stress and the diseases caused by stress are also removed.
Many more comedy clubs are working in many cities today due to which there are not many people. Through laughter, a person is not only healthy, but also changes his personality. Humorous person becomes vibrant and positive, laughter is the greatest gift given to God by man.
All the relaxation points in the body are activated by laughing, while the heart and brain work better. With laughter, oxygen reaches well in every part of the lungs, lungs exercises are also performed and blood circulation is also good.
Laughing loudly in the garden in the morning, those who laugh at today, there is no shortage of them. Om Prakash Gupta, founder president of the World Comedy Yog Mahasangh, says that laughter turns away from stress and the diseases caused by stress are also removed.
Many more comedy clubs are working in many cities today due to which there are not many people. Through laughter, a person is not only healthy, but also changes his personality. Humorous person becomes vibrant and positive, laughter is the greatest gift given to God by man.
All the relaxation points in the body are activated by laughing, while the heart and brain work better. With laughter, oxygen reaches well in every part of the lungs, lungs exercises are also performed and blood circulation is also good.
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Why Laughter is considered the best medicine?
Positivity: When we laugh, a positive attitude can brighten us up. Further, it can spread positivity to others.Forgetting cares: laughing at a joke banishes cares momentarily from our minds.
A physical reaction: the physical act of laughter relaxes our body.
Helping traditional medicine: studies suggest that cures are more effective when we smile frequently.
Whether or not laughter is the best medicine is, according to these studies, somewhat debatable. Perhaps it is better to say that laughter makes medicine work at its best. In some cases, though, nothing can cure us except a smile.
Conclusion: Enjoying life is possible – even when we are ill.
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