asl on sports and fitness
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A warm good morning to all excllencies present here. Today I want share my view on topic sports and fitness.
so I start with.....
what is sports? Playing physical games as fun and also for physical and mental health.
we know we should do exercise but we don't have time to do it. but games are one of profession which not only earn but keep a person fit.
if our body have habit to play we will be active and fit and cured from diseases.
at least we should play games once a day.
so I start with.....
what is sports? Playing physical games as fun and also for physical and mental health.
we know we should do exercise but we don't have time to do it. but games are one of profession which not only earn but keep a person fit.
if our body have habit to play we will be active and fit and cured from diseases.
at least we should play games once a day.
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