Question

Assertion: Protein rich foods are called ""body building foods"". Reason: Proteins protect our body against diseases. *

Answer 1

Answer:

Both are true

Explanation:

Assertion :-

Proteins are often called the body's building blocks. They are used to build and repair tissues. They help you fight infection. Your body uses extra protein for energy.

Reason :-

Proteins form antibodies to protect your body from foreign invaders, such as disease-causing bacteria