Question

Assessment: TRUE OR FALSE. Draw a smiley face if the statement is correct about MENTAL AND
EMOTIONAL HEALTH, otherwise a sad face ☹️.Place your answer in the space provided before each
number

1. "Health is a resource for everyday life, not the objective of living." This means that health is where
we get our means to function normally in all things we do.

2. A mentally healthy person is open to new ideas and experiences that can improve life, family, and
environment.

3. One characteristic of mentally healthy individual is his/her ability to accept one's self and others,
express and manage emotions, and deal with the demands and challenges you meet in your life.

4. Being mindful of the present moment allows us to let go of negative or difficult emotions from past
moments or experiences that are weighing us down.

5. Don't wait until you are in crisis to make your mental health a priority. It is easier to form new habits
when you are feeling strong, and then you will have them in place when you need them most.​

Answer 1

Answer:

1. true

2. true

3. true

4.