Question

Assignment:
Think about a delicious and nutritious food like
Khichuri or Pudding or Firni. Ask some questions to
your mother about its recipe. Try to prepare it with the
help of other family members. Now, describe how to
cook it following the recipe of custard given in your
textbook. Also write down two reasons why it is a good
or healthy food.
8​

Answer 1

Explanation:

I'm talking about the health benefit of khichdi. here it is :

1.Khichdi is a Wholesome mill that has the perfect balance of Nutrition the combination of rice lentils provides with carbohydrates proteins dietary fibre Vitamin C calcium magnesium Phosphorus and potassium.

2.khichuri shoots the stomach and the intestines, making it the perfect meal for the sick people but also a good food change from food that is loaded with spices.