assume that you are the manager of an organisation that has a routine way of performing a task and now faces a major change in how it performs that task. using Lewins model, tell what steps you would take to implement the change. using the comprehensive approach, tell what steps you would take .for each step give specific examples of actions you take it at that step.
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Heat can make inflammation significantly worse. Ice can aggravate symptoms of tightness and stiffness; it can also just make any pain worse when it's unwanted. Both ice and heat are pointless or worse when unwanted: icing when you're already shivering, or heating when you're already sweating.
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