At the time of indigestion what is the pH of our stomach may be? To prevent it what would u do?
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Changing the following eating habits that cause you to swallow too much air can help relieve indigestion:
Chewing with your mouth open
Talking while chewing
Eating food too fast
Other ways to treat indigestion:
Drink fluids after meals rather than during.
Avoid eating late at night.
Try to relax after meals.
Avoid spicy foods, smoking, and alcoholic beverages.
Sometimes aspirin can irritate the stomach lining. If this occurs, switch to acetaminophen.
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