At the time of natural disasters like floods, tsunamis, and diseases like corona- What should be kept in mind? write 1 or 2 paragraphs about this topic (it should be like we should be strong or not take stress something like that )
Answers
- Water. It's recommended to have one gallon of water per day per person or pet. ...
- Food. ...
- Medication. ...
- First aid kit. ...
- Tools and supplies. ...
- Hygiene products. ...
- Cleaning products. ...
- Clothing.
Explanation:
You can increase your resistance to stress by strengthening your physical health.
Exercise regularly. Physical activity plays a key role in reducing and preventing the effects of stress. ...
Eat a healthy diet. ...
Reduce caffeine and sugar. ...
Avoid alcohol, cigarettes, and drugs. ...
Get enough sleep.
Corona precautions :
Persons above 65 years of age, persons with comorbidities, pregnant women are advised to
stay at home, except for essential and health purposes. Office management to facilitate the process. The generic preventive measures include simple public health measures that are to be followed to reduce the risk of infection with COVID-19. These measures need to be observed by all (employees and visitors) at all times.
These include:
i. Individuals must maintain a minimum distance of 6 feet in public places as far as feasible.
ii. Use of face covers/masks to be mandatory.
iii. Practice frequent hand washing with soap (for at least 40-60 seconds) even when hands are not visibly dirty. Use of alcohol-based hand sanitizers (for at least 20 seconds) can be made wherever feasible.
IF YOU ARE UNDER A TSUNAMI WARNING:
First, protect yourself from an Earthquake. ...
Get to high ground as far inland as possible.
Be alert to signs of a tsunami, such as a sudden rise or draining of ocean waters.
Listen to emergency information and alerts.
Evacuate: DO NOT wait! ...
If you are in a boat, go out to sea.
During a flood:
Avoid low spots, like ditches, basements, or underpasses. ...
Do not walk through flooded areas. ...
If you have to walk in water, wherever possible, walk where the water is not moving. ...
Do not drive into flooded areas. ...
Do not touch electrical equipment if you are wet or standing in water.