English, asked by mallakmujtaba, 5 hours ago

At what time sleep is more refreshing?​

Answers

Answered by sanjaycb5020
1

Answer:

9:00 clock

Explanation:

Answered by jenidiya
1

Answer:

Stage 3 non-REM sleep is the period of deep sleep that you need to feel refreshed in the morning. It occurs in longer periods during the first half of the night. Your heartbeat and breathing slow to their lowest levels during sleep.

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