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हारवर्ड स्टेप परीक्षण के उद्देश्यों को लिखिए?
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Answer 1

Answer:

The Harvard step test is a type of cardiac stress test for detecting and diagnosing cardiovascular disease. It is also a good measurement of fitness and a person's ability to recover after a strenuous exercise by checking the recovery rate. The more quickly the heart rate returns to its normal rhythm.

It is a kind of cardiovascular endurance test. The test computes the capability of the individual to the exercise, continuously for extended intervals of time without tiring.

This test was developed by Lucien Brouha and his associates in 1943.

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