attach pic of abdominial crunches
Answers
ooo nice lets give each other d and i will do de same , btw do u know how to change name on brainly or its coz my dsname sux ;(reee
Answer:
Abdominial crunches
Explanation:
abdominal crunch
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30 sec each of side plank raise, abdominal crunch, reverse curl and pec-fly with a 10-sec breather between each.
Times, Sunday Times (2014)
Alternate two minutes skipping then one minute abdominal crunches and repeat three times.
The Sun (2011)
Sit-ups were once considered an unrivalled standard of fitness; the number of abdominal crunches you could perform was a measure of your macho strength.
Times, Sunday Times (2018)
I follow these with exercises that work the core (abdominal crunches) and then the legs (squats and lunges).
Times, Sunday Times (2016)
A boxer can do a hundred abdominal crunches, a thousand press-ups and dance with a skipping rope all day.
Times, Sunday Times (2008)
Exercises using your body weight as resistance, including push-ups, abdominal crunches and squats, are ideal.
Times, Sunday Times (2008)
For strength, a few regular press-ups, some abdominal crunches and lugging that bike up.