Attitude is a choice. happiness is a choice. optimism is a choice. kindness is a choice. giving is a choice. respect is a choice. whatever choice you make makes you. choose wisely explain it
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happiness is the best choice because : Improved Heart Health. Several studies have linked happiness with improved heart health and lower risk of heart disease by 13-26% (Kim, Smith & Kubzansky, 2014, Boehm et al, 2011, ...
Ability to Combat Stress More Effectively. Excess stress causes higher levels of cortisol – the stress hormone – which can lead to a number of health conditions.
A Stronger Immune System. Some research has indicated that being happier can support a strong immune system, leading to greater health all round, and the ability to fight infections ..
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