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What is loneliness?
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Loneliness is the state of distress or discomfort that results when one perceives a gap between one's desires for social connection and actual experiences of it. Even some people who are surrounded by others throughout the day-or are in a long-lasting marriage-still experience a deep and pervasive loneliness. Research suggests that loneliness poses serious threats to well-being as well as long-term physical health.
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Loneliness can be normal, and is only an indicator of underlying disease when feelings become excessive, all-consuming and interfere with daily living.
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